He has me doing all sorts of warm up and walking allot further than I dared in a long time.
Tuesday, a year ago, I sprained my ankle so badly the doctor said I would have been better off if it had of broken. Then it would have healed allot quicker... Certainly still not 100% yet better than it had been. It has been great to get into my trainers and walk... Feels so good. At the moment I'm still huffing allot yet that too will change with time. I'm looking forward to the challenge of discipline...
Blessings,
Love walking in our community...
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